Sugar Free Strawberry Jiffy Jam Recipe
Sugar Free Strawberry Jiffy Jam has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sugar Free Strawberry Jiffy Jam has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 7.2 mg | 12% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 8 mcg | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 18 mg | 0.5% | ||
| Sodium | 14 mg | 0.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.9 g | 1.3% | ||
| Dietary Fiber | 0.2 g | 0.8% | ||
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 3.9 g 1.3%
Dietary Fiber 0.2 g0.8%
Sugars 3.6 g
Protein 0.4 g 0.8%
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Jell-O - sugar free strawberry..
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Hartley's - Sugar Free Strawberry..
Per 100g | Calories 278
Protein 56.5 g | Carbs 13 g | Fat 0 g
4C - Totally Light Sugar Free Energy..
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0 g
Smucker's - Sugar Free Strawberry..
Per 100g | Calories 10
Protein 0 g | Carbs 5 g | Fat 0 g
Vegan-Friendly Caramel Buttercream
Per Serving | Calories 290
Protein 0.2 g | Carbs 46.6 g | Fat 12.1 g
Easy Creamy Icing
Per Serving | Calories 36
Protein 0 g | Carbs 7.9 g | Fat 0.5 g
Sauerkraut Apple Cake
Per Serving | Calories 297
Protein 3.6 g | Carbs 32.4 g | Fat 17.9 g
Caramel Peanut Balls
Per Serving | Calories 113
Protein 2.8 g | Carbs 6.8 g | Fat 7.2 g
