Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sugar Cookies 14 - Recipe and Nutrition Facts
83

Sugar Cookies 14 Recipe

Sugar Cookies 14 has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Sugar Cookies 14 has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat49%
 Calories from Carbs47%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4.4 mg0.2%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.64 g0.21%Bottom 10%Very Low
Dietary Fiber0.01 g0.03%Bottom 10%Very Low
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.05 g0.1%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.3 g0.46%Bottom 10%Very Low
Saturated Fat0.05 g0.26%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 76 Calories from Fat 37

% Daily Value *

Total Fat 4.1 g 6.3%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 4.2 mg 1.4%

Sodium 59.6 mg 2.5%

Total Carbohydrates 8.8 g 2.9%

Dietary Fiber 0.1 g0.4%

Sugars 4 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sugar-cookies-281853 Embed Table:

Related Searches

43

Sugar Cookies 13

Per Serving | Calories 27
Protein 0.34 g | Carbs 4 g | Fat 1.1 g

64

Amish Sugar Cookies 3

Per Serving | Calories 14
Protein 0.14 g | Carbs 1.45 g | Fat 0.8 g

67

Lavender Sugar Cookies

Per Serving | Calories 16
Protein 0.15 g | Carbs 1.81 g | Fat 0.93 g

41

Eight in One Sugar Cookies

Per Serving | Calories 17
Protein 0.22 g | Carbs 2.39 g | Fat 0.77 g

40

Cranberry Almond Coffee Cake 2

Per Serving | Calories 327
Protein 5.9 g | Carbs 42.9 g | Fat 14.8 g

8

Berry Crisp 2

Per Serving | Calories 467
Protein 3.7 g | Carbs 63 g | Fat 23.3 g

16

Red Velvet Chocolate Cake Icing

Per Serving | Calories 396
Protein 1.8 g | Carbs 34.4 g | Fat 28.8 g

32

Apple Butter Cookies

Per Serving | Calories 262
Protein 3 g | Carbs 51 g | Fat 5.2 g