Subway - Subway - Green Peppers has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Subway - Subway - Green Peppers has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.9 g | 3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.25 g 0.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
1 Tbls (9g) Green Peppers
Per 100g | Calories 22
Protein 0 g | Carbs 0 g | Fat 0 g
Tender Greens - Salt & Pepper Chicken..
Per 100g | Calories 240
Protein 27.5 g | Carbs 0 g | Fat 13.4 g
Publix - Frozen Diced Green Peppers
Per 100g | Calories 30
Protein 1.2 g | Carbs 4.8 g | Fat 0 g
Gv Green Peppers
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Subway - Ham No Cheese On Wheat
Per 100g | Calories 130
Protein 8.1 g | Carbs 21.1 g | Fat 2.2 g
Subway - Flatbread Club W/ Apples
Per 100g | Calories 114
Protein 8.2 g | Carbs 13.9 g | Fat 2.8 g
Subway - Raspberry Cheesecake..
Per 100g | Calories 467
Protein 4.4 g | Carbs 64.4 g | Fat 20 g
Subway - Oven Roasted Chicken Breast..
Per 100g | Calories 138
Protein 9.4 g | Carbs 19.3 g | Fat 3.1 g
