Subway - Choc Chip Cookie by Subway has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Subway - Choc Chip Cookie by Subway has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - Weight Watchers -..
Per 100g | Calories 65
Protein 2 g | Carbs 11 g | Fat 2.2 g
Banana-Oatmeal-Chocolate Chip Cookies..
Per Serving | Calories 138
Protein 2 g | Carbs 16 g | Fat 8 g
Krista's Heavenly Chip Cookies
Per Serving | Calories 971
Protein 9 g | Carbs 143 g | Fat 43 g
Sunflower Chip Cookies
Per Serving | Calories 102
Protein 2 g | Carbs 10 g | Fat 6 g
Subway - Subway breakfast on muffin
Per 100g | Calories 190
Protein 13 g | Carbs 25 g | Fat 6.3 g
Subway - Kate Subway Ham and Turkey
Per 100g | Calories 300
Protein 19 g | Carbs 49 g | Fat 4 g
Subway - DCH Subway Turkey on Wheat
Per 100g | Calories 750
Protein 40 g | Carbs 100 g | Fat 24 g
Subway - PG's Subway Turkey and Ham
Per 100g | Calories 380
Protein 29 g | Carbs 50 g | Fat 8.5 g
