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Sturkey's Creamy Balsamic Vinaigrette - Nutrition Facts and detailed Analysis
10

Sturkey's Creamy Balsamic Vinaigrette

Sturkey's - Sturkey's Creamy Balsamic Vinaigrette has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Sturkey's - Sturkey's Creamy Balsamic Vinaigrette, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat92%
 Calories from Carbs8%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium266.7 mg11.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Mid 40%Average
Dietary Fiber0 g
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat53.3 g82.1%Top 10%Very High
Saturated Fat6.7 g33.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 3 mg 1%

Sodium 80 mg 3.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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