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Stretch Island Fruit Co . Leather Pineapple Coconut Paradise - Nutrition Facts
30

Stretch Island Fruit Co. Fruit Leather Pineapple Coconut Paradise

Stretch Island Fruit Co. - Stretch Island Fruit Co. Fruit Leather Pineapple Coconut Paradise has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Stretch Island Fruit Co. - Stretch Island Fruit Co. Fruit Leather Pineapple Coconut Paradise, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat9%
 Calories from Carbs91%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
41

Stretch Island Fruit Co. - Stretch..

Per 100g | Calories 317
Protein 0 g | Carbs 84.7 g | Fat 0 g

37

Stretch Island Fruit Co. - Stretch..

Per 100g | Calories 317
Protein 0 g | Carbs 77.6 g | Fat 0 g

37

Stretch Island Fruit Co. - Stretch..

Per 100g | Calories 317
Protein 0 g | Carbs 77.6 g | Fat 0 g

40

Stretch Island Fruit Co. - Stretch..

Per 100g | Calories 317
Protein 0 g | Carbs 84.7 g | Fat 0 g

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