Stremicks Heritage Foods - Coffee Creamer French Vanilla has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 34.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Stremicks Heritage Foods - Coffee Creamer French Vanilla, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 173.6 mg | 7.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.7 g | 11.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 34.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g
Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g
Per 100g | Calories 174
Protein 0 g | Carbs 34.7 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Per 100g | Calories 176
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 20.8 g | Fat 6.9 g
Per 100g | Calories 419
Protein 0 g | Carbs 92.2 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 10.6 g
Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g
Per 100g | Calories 75
Protein 3.5 g | Carbs 12.8 g | Fat 1.1 g
Per 100g | Calories 40
Protein 4 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 53
Protein 4.9 g | Carbs 6.2 g | Fat 1.1 g