Streit's - Whole Berried Cranberry Sauce has a average-calorie, average-carb, low-fat and low-protein content.
if( 34.31 != 0.0 ){?>The food contains 34.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?>
if("average" == "high" and "low" == "high" or "average" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Streit's - Whole Berried Cranberry Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19.8 mg | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.3 g | 11.4% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 22.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 81
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 67
Protein 1.1 g | Carbs 14.4 g | Fat 0 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 20.4 g | Fat 0.88 g
Per 100g | Calories 19
Protein 2.3 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 387
Protein 10.6 g | Carbs 81 g | Fat 1.8 g
Per 100g | Calories 58
Protein 5 g | Carbs 8.1 g | Fat 0.7 g
Per 100g | Calories 387
Protein 14.1 g | Carbs 70.4 g | Fat 5.3 g
Per 100g | Calories 352
Protein 10.6 g | Carbs 77.5 g | Fat 1.8 g