Strawberry Sundaes with Prosecco Sabayon has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Sundaes with Prosecco Sabayon has been given a composite ranking of 15, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 40% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 170 mg 56.7%
Sodium 20 mg 0.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 5 g20%
Sugars 32 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 190%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 1 g | Carbs 9 g | Fat 4.5 g
Per Serving | Calories 60
Protein 2 g | Carbs 8 g | Fat 3.5 g
Per Serving | Calories 270
Protein 4 g | Carbs 47 g | Fat 7 g
Per Serving | Calories 210
Protein 1 g | Carbs 17 g | Fat 16 g
Per Serving | Calories 100
Protein 0 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 480
Protein 9 g | Carbs 39 g | Fat 33 g
Per Serving | Calories 240
Protein 3 g | Carbs 29 g | Fat 12 g
Per Serving | Calories 160
Protein 3 g | Carbs 24 g | Fat 6 g