Strawberry Sorbet 8 has a very high-calorie, very high-carb, low-fat and average-protein content.
The food contains 248g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Sorbet 8 has been given a composite ranking of 40, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 340 IU | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 248 g | 82.7% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 228 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 959 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 248 g 82.7%
Dietary Fiber 11 g44%
Sugars 228 g
Protein 5 g 10%
Vitamin A 6.8% Vitamin C
Calcium 9.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 888
Protein 3 g | Carbs 230 g | Fat 0 g
Per Serving | Calories 930
Protein 14 g | Carbs 235 g | Fat 0 g
Per Serving | Calories 1336
Protein 43 g | Carbs 89 g | Fat 93 g
Per Serving | Calories 178
Protein 5 g | Carbs 41 g | Fat 0.32 g
Per Serving | Calories 226
Protein 2 g | Carbs 30 g | Fat 12 g
Per Serving | Calories 737
Protein 5 g | Carbs 186 g | Fat 0 g