Strawberry Honey Butter has a high-calorie, average-carb, very high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Strawberry Honey Butter has been given a composite ranking of 30, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 78% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 90 mg 30%
Sodium 5 mg 0.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 1 g 2%
Vitamin A 20% Vitamin C 90%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 0 g | Carbs 3 g | Fat 15 g
Per 100g | Calories 375
Protein 6.3 g | Carbs 53.1 g | Fat 15.6 g
Per Serving | Calories 31
Protein 0.1 g | Carbs 0.7 g | Fat 2.8 g
Per Serving | Calories 238
Protein 7.7 g | Carbs 29.9 g | Fat 11.2 g