Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strawberry Butter 2 - Recipe and Nutrition Facts
18

Strawberry Butter 2 Recipe

Strawberry Butter 2 has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin C.

The food contains 4.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Strawberry Butter 2 has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat88%
 Calories from Carbs11%

Why this is good for you

  • High in Vitamin C

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A933.3 IU18.7%Top 10%Very High
Retinol249 mcg
Vitamin C33.3 mg55.6%Top 10%Very High
Vitamin D21.6 IU5.4%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate15.7 mcg3.9%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Iron0 mg
Magnesium7.8 mg2%Bottom 30%Low
Phosphorus23.5 mg2.4%Bottom 30%Low
Potassium98 mg2.8%Mid 40%Average
Sodium265.3 mg11.1%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.6 g2.9%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars6.5 g
Glucose2 mg
Fructose2 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.59 g1.2%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.2 g46.5%Top 10%Very High
Saturated Fat19 g95.1%Top 10%Very High
Monounsaturated Fat7.8 g
Polyunsaturated Fat2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 153 Calories from Fat 138

% Daily Value *

Total Fat 15.4 g 23.7%

Saturated Fat 9.7 g 48.5%

Trans Fat

Cholesterol 40.6 mg 13.5%

Sodium 135.3 mg 5.6%

Total Carbohydrates 4.4 g 1.5%

Dietary Fiber 0.6 g2.4%

Sugars 3.3 g

Protein 0.3 g 0.6%

Vitamin A 9.5% Vitamin C 28.3%

Calcium 0.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/strawberry-butter-474305 Embed Table:

Related Searches

18

Ponchatoula Strawberry and Brown..

Per Serving | Calories 220
Protein 2.6 g | Carbs 20.4 g | Fat 14.8 g

18

Strawberry Butter 1

Per Serving | Calories 196
Protein 0.32 g | Carbs 8.6 g | Fat 18.5 g

4

Strawberry Butter 3

Per Serving | Calories 450
Protein 0.51 g | Carbs 43.7 g | Fat 31.1 g

6

Strawberry Butter 4

Per Serving | Calories 450
Protein 0.5 g | Carbs 44.3 g | Fat 30.7 g