Strawberry-Basil Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Strawberry-Basil Sorbet, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 0 g
Vitamin A 2% Vitamin C 15%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 0 g | Carbs 73 g | Fat 0.5 g
Per Serving | Calories 140
Protein 2 g | Carbs 28 g | Fat 3 g
Per Serving | Calories 100
Protein 0 g | Carbs 25 g | Fat 0 g
Per Serving | Calories 200
Protein 0 g | Carbs 52 g | Fat 0 g
Per Serving | Calories 760
Protein 6 g | Carbs 95 g | Fat 40 g
Per Serving | Calories 370
Protein 3 g | Carbs 55 g | Fat 16 g
Per Serving | Calories 160
Protein 1 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 80
Protein 0 g | Carbs 22 g | Fat 0 g