Strawberry Barbecue Sauce has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Strawberry Barbecue Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 0 g
Vitamin A 6% Vitamin C 40%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 100
Protein 2 g | Carbs 25 g | Fat 0 g
Per Serving | Calories 26
Protein 0.3 g | Carbs 7.4 g | Fat 0.1 g
Per Serving | Calories 40
Protein 0.6 g | Carbs 7.9 g | Fat 0.2 g
Per Serving | Calories 270
Protein 12 g | Carbs 17 g | Fat 18 g
Per Serving | Calories 110
Protein 3 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 480
Protein 21 g | Carbs 59 g | Fat 19 g
Per Serving | Calories 220
Protein 7 g | Carbs 33 g | Fat 7 g