Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strawberry and Celery Salad With Honey Dressing - Recipe and Nutrition Facts
14

Strawberry and Celery Salad With Honey Dressing Recipe

Strawberry and Celery Salad With Honey Dressing has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 12.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Strawberry and Celery Salad With Honey Dressing has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat72%
 Calories from Carbs28%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A114.3 IU2.3%Mid 40%Average
Retinol0 mcg
Vitamin C4.8 mg7.9%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate2.4 mcg0.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4.8 mg0.5%Bottom 30%Low
Iron0 mg
Magnesium2.4 mg0.6%Bottom 30%Low
Phosphorus2.4 mg0.2%Bottom 30%Low
Potassium35.7 mg1%Bottom 30%Low
Sodium2770.5 mg115.4%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.8 g9.6%Top 30%High
Dietary Fiber0 g
Sugars27.9 g
Glucose11.9 mg
Fructose14.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.1 g49.5%Top 10%Very High
Saturated Fat4.3 g21.4%Mid 40%Average
Monounsaturated Fat23.8 g
Polyunsaturated Fat2.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash7.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 164 Calories from Fat 121

% Daily Value *

Total Fat 13.5 g 20.8%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 0 mg

Sodium 1163.6 mg 48.5%

Total Carbohydrates 12.1 g 4%

Dietary Fiber 0 g

Sugars 11.7 g

Protein 0 g

Vitamin A 1% Vitamin C 3.3%

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/strawberry-and-celery-salad-with-honey-dressing-52920 Embed Table:

Related Searches

90

Strawberrie Salad Dressing

Per Serving | Calories 31
Protein 0.2 g | Carbs 3.9 g | Fat 1.9 g

87

Strawberry Salad Dressing

Per Serving | Calories 102
Protein 0.4 g | Carbs 5.7 g | Fat 9.2 g

89

Strawberries With Salad Greens and..

Per Serving | Calories 135
Protein 6.8 g | Carbs 15.7 g | Fat 5.6 g

95

Strawberry Salad With Poppy Seed..

Per Serving | Calories 87
Protein 1.9 g | Carbs 10.2 g | Fat 4.8 g

22

Garlic Herb Sauce

Per Serving | Calories 165
Protein 2.8 g | Carbs 6 g | Fat 15 g

34

Ripply Hot Cheese Dip

Per Serving | Calories 304
Protein 9.8 g | Carbs 11.5 g | Fat 24.6 g

54

Thai Cucumber Salad 2

Per Serving | Calories 112
Protein 1.7 g | Carbs 22.3 g | Fat 2.5 g

14

Pops Barbecue Sauce

Per Serving | Calories 72
Protein 0.92 g | Carbs 6.9 g | Fat 4.5 g