Strawberries with Balsamic Vinegar 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Strawberries with Balsamic Vinegar 2 has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 9% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | ||
Dietary Fiber | 3.9 g | 15.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 13.6 g 4.5%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium 2.1% Iron 3.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 38
Protein 0.58 g | Carbs 8.6 g | Fat 0.25 g
Per Serving | Calories 187
Protein 1.7 g | Carbs 26 g | Fat 8.6 g
Per Serving | Calories 640
Protein 1 g | Carbs 164 g | Fat 0.01 g
Per Serving | Calories 129
Protein 5 g | Carbs 20 g | Fat 4 g