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Strawberries with Balsamic Vinegar 2 - Recipe and Nutrition Facts
90

Strawberries with Balsamic Vinegar 2 Recipe

Strawberries with Balsamic Vinegar 2 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Strawberries with Balsamic Vinegar 2 has been given a composite ranking of 90, and on a regular basis.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat9%
 Calories from Carbs86%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron0.6 mg3.3%
Sodium2 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%
Dietary Fiber3.9 g15.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.92%
Saturated Fat0 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 57 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 13.6 g 4.5%

Dietary Fiber 3.9 g15.6%

Sugars

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium 2.1% Iron 3.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/strawberries-with-balsamic-vinegar-10000000643371/ Embed Table:

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