Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stouffer's Skillet Sensations Homestyle Chicken - Nutrition Facts
65

Skillet Sensations Homestyle Chicken

Stouffer's Skillet Sensations - Skillet Sensations Homestyle Chicken has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Stouffer's Skillet Sensations - Skillet Sensations Homestyle Chicken has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat30%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • High in Vitamin C
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A564.4 IU11.3%Top 30%High
Vitamin C4.2 mg7.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42.3 mg4.2%Mid 40%Average
Iron0.51 mg2.8%Mid 40%Average
Potassium0 mg
Sodium293.5 mg12.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.7 g5.6%Mid 40%Average
Saturated Fat0.85 g4.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 110

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1040 mg 43.3%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 7 g28%

Sugars 10 g

Protein 22 g 44%

Vitamin A 40% Vitamin C 25%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Stouffer's Skillet Sensations -..

Per 100g | Calories 113
Protein 7.3 g | Carbs 15.2 g | Fat 2.5 g

55

Stouffer's - Monterey Chicken

Per 100g | Calories 129
Protein 7.5 g | Carbs 13.1 g | Fat 5.1 g

73

Stouffer's - Smothered Chicken

Per 100g | Calories 128
Protein 6.6 g | Carbs 15.6 g | Fat 4.3 g

29

Swanson - Chicken a la King

Per 100g | Calories 114
Protein 5.7 g | Carbs 5.4 g | Fat 7.7 g

53

Stouffer's Skillet Sensations -..

Per 100g | Calories 102
Protein 6.3 g | Carbs 10.6 g | Fat 3.8 g

65

Stouffer's Skillet Sensations -..

Per 100g | Calories 113
Protein 7.3 g | Carbs 15.2 g | Fat 2.5 g

64

Stouffer's Skillet Sensations -..

Per 100g | Calories 96
Protein 5.6 g | Carbs 16.6 g | Fat 0.85 g

45

Stouffer's Skillet Sensations -..

Per 100g | Calories 81
Protein 4.4 g | Carbs 13.8 g | Fat 1.1 g