Stouffer's Lean Cuisine - Sante Fe Style Rice & Beans has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 17.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Stouffer's Lean Cuisine - Sante Fe Style Rice & Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 82% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
| Saturated Fat | 0.69 g | 3.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 291 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 581 mg 24.2%
Total Carbohydrates 50.1 g 16.7%
Dietary Fiber 5 g20%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Michelina's - Lean Gourmet - Sante Fe..
Per 100g | Calories 137
Protein 3.3 g | Carbs 22.8 g | Fat 3.7 g
Lean Cuisine Santa Fe Style Rice And..
Per 100g | Calories 102
Protein 4.1 g | Carbs 16.7 g | Fat 1.7 g
Safeway Eating Right - Eating Right..
Per 100g | Calories 109
Protein 3.9 g | Carbs 16.9 g | Fat 2.8 g
Marks & Spencer - Oriental Style Rice..
Per 100g | Calories 120
Protein 5.9 g | Carbs 16.5 g | Fat 3.3 g
Stouffer's Lean Cuisine - Salisbury..
Per 100g | Calories 76
Protein 6.2 g | Carbs 7.6 g | Fat 2.3 g
Stouffer's Lean Cuisine - Classic..
Per 100g | Calories 97
Protein 5.9 g | Carbs 15.6 g | Fat 1.1 g
Stouffer's Lean Cuisine - Sweet and..
Per 100g | Calories 107
Protein 6.4 g | Carbs 18.2 g | Fat 1.1 g
Stouffer's Lean Cuisine - Five Cheese..
Per 100g | Calories 98
Protein 5.8 g | Carbs 13.5 g | Fat 2.5 g
