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Stouffer's Lasagna with Tomato Sauce & Italian Sausage Homestyle Classic - Nutrition Facts
38

Lasagna with Tomato Sauce & Italian Sausage Homestyle Classic

Stouffer's - Lasagna with Tomato Sauce & Italian Sausage Homestyle Classic has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Stouffer's - Lasagna with Tomato Sauce & Italian Sausage Homestyle Classic has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat42%
 Calories from Carbs40%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80.9 mg8.1%Mid 40%Average
Sodium301 mg12.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.5%Mid 40%Average
Saturated Fat2.9 g14.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 930 mg 38.8%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 4 g16%

Sugars 9 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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