Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stouffer's Homestyle Selects Salisbury Steak - Nutrition Facts
37

Homestyle Selects Salisbury Steak

Stouffer's Homestyle Selects - Homestyle Selects Salisbury Steak has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Stouffer's Homestyle Selects - Homestyle Selects Salisbury Steak, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat50%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium401.8 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%Mid 40%Average
Saturated Fat3.5 g17.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 710 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 1820 mg 75.8%

Total Carbohydrates 48 g 16%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 41 g 82%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Smart Ones - Salisbury Steak

Per 100g | Calories 78
Protein 8.2 g | Carbs 3.9 g | Fat 3.1 g

69

Salisbury Steak -healthy Choice..

Per 100g | Calories 84
Protein 6.2 g | Carbs 7.9 g | Fat 2.6 g

45

Banquet - Salisbury Steak Meal 2

Per 100g | Calories 108
Protein 4.1 g | Carbs 9.3 g | Fat 5.9 g

67

Michelina's - Salisbury Steak

Per 100g | Calories 86
Protein 5.1 g | Carbs 11.8 g | Fat 2 g

63

Stouffer's Homestyle Selects -..

Per 100g | Calories 132
Protein 7.7 g | Carbs 9.9 g | Fat 6.8 g

53

Stouffer's Homestyle Selects -..

Per 100g | Calories 135
Protein 7.5 g | Carbs 10.2 g | Fat 7.1 g

55

Stouffer's Homestyle Selects - Five..

Per 100g | Calories 114
Protein 5.1 g | Carbs 13.5 g | Fat 4.2 g

72

Stouffer's Homestyle Selects -..

Per 100g | Calories 103
Protein 5 g | Carbs 12.9 g | Fat 3.5 g