Stouffer's - French Bread Pizza (sausage) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Stouffer's - French Bread Pizza (sausage) has been given a composite ranking of 47, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 45% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 429.4 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19% | Top 30% | High |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 730 mg 30.4%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 9 g | Carbs 27.5 g | Fat 10.2 g
Per 100g | Calories 238
Protein 10.6 g | Carbs 26.3 g | Fat 10 g
Per 100g | Calories 229
Protein 9.8 g | Carbs 26.8 g | Fat 9.8 g
Per 100g | Calories 263
Protein 10.6 g | Carbs 31.3 g | Fat 10.6 g
Per 100g | Calories 100
Protein 4.8 g | Carbs 9.5 g | Fat 4.8 g
Per 100g | Calories 102
Protein 4.9 g | Carbs 16.2 g | Fat 2.1 g
Per 100g | Calories 97
Protein 5.6 g | Carbs 14.7 g | Fat 1.8 g
Per 100g | Calories 129
Protein 0 g | Carbs 12.9 g | Fat 6.2 g