Beef Stew with slow cooked Beef with Roasted Potatoes, Carrots, and Peas in Gravy

Stouffer's - Beef Stew with slow cooked Beef with Roasted Potatoes, Carrots, and Peas in Gravy has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 7.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Stouffer's - Beef Stew with slow cooked Beef with Roasted Potatoes, Carrots, and Peas in Gravy has been given a composite ranking of 49, and in moderation.