Store Bought - Granny Smith Apples has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Store Bought - Granny Smith Apples, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 5 g | 20% | ||
| Sugars | 17 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 5 g20%
Sugars 17 g
Protein 0 g
Vitamin A 2% Vitamin C 20%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Safari - Apple Rings
Per 100g | Calories 300
Protein 4 g | Carbs 64 g | Fat 0.4 g
Tesco - Apple
Per 100g | Calories 66
Protein 1 g | Carbs 16 g | Fat 0.1 g
Produce - Apple Peel
Per 100g | Calories 8
Protein 0 g | Carbs 1 g | Fat 0 g
BJ's - Apple Turnovet
Per 100g | Calories 240
Protein 2 g | Carbs 27 g | Fat 14 g
Store Bought - Vanilla Cupcake
Per 100g | Calories 175
Protein 1.8 g | Carbs 31 g | Fat 5.6 g
