Storck - Knoppers has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Storck - Knoppers has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 39% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52 g | 17.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 132 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wish-Bone - Wish-Bone Fat Free Ranch
Per 100g | Calories 100
Protein 0 g | Carbs 23.3 g | Fat 0 g
University of New Hampshire - Fire..
Per 100g | Calories 27
Protein 1.2 g | Carbs 3.4 g | Fat 1.4 g
Sainsbury's - Grated Mozzarella
Per 100g | Calories 293
Protein 24.3 g | Carbs 0.9 g | Fat 21.3 g
Patak's - Assorted Mini Pappadums
Per 100g | Calories 466
Protein 14.8 g | Carbs 41.8 g | Fat 26.6 g
Storck - Riesen Chewy Chocolate..
Per 100g | Calories 472
Protein 2.8 g | Carbs 77.8 g | Fat 16.7 g
Storck - Merci Crocant
Per 100g | Calories 550
Protein 6.7 g | Carbs 56.7 g | Fat 33.3 g
Storck - Werther's Original Creamy..
Per 100g | Calories 462
Protein 0 g | Carbs 92.3 g | Fat 7.7 g
Storck - Merci Finest Assortment Of..
Per 100g | Calories 590
Protein 7.7 g | Carbs 51.3 g | Fat 38.5 g
