Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stop & Shop Tomatoes Stewed Italian Style - Nutrition Facts
89

Tomatoes Stewed Italian Style

Stop & Shop - Tomatoes Stewed Italian Style has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Stop & Shop - Tomatoes Stewed Italian Style, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat0%
 Calories from Carbs88%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A638.8 IU12.8%Top 30%High
Vitamin C7.7 mg12.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34.1 mg3.4%Mid 40%Average
Iron0.6 mg3.3%Bottom 30%Low
Sodium12.8 mg0.5%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0.94 g3.7%Mid 40%Average
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1.1 g4.4%

Sugars 6 g

Protein 1.1 g 2.1%

Vitamin A 15% Vitamin C 15%

Calcium 4% Iron 3.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

91

Wegmans Food You Feel Good About -..

Per 100g | Calories 42
Protein 1.4 g | Carbs 7.1 g | Fat 0 g

88

Napoleon - Hearts of Palm Sliced

Per 100g | Calories 19
Protein 2.3 g | Carbs 3 g | Fat 0 g

72

Green Giant - Broccoli & Three Cheese..

Per 100g | Calories 40
Protein 2.6 g | Carbs 6.2 g | Fat 1.3 g

69

Del Monte - Santa Fe Corn

Per 100g | Calories 56
Protein 2.4 g | Carbs 12.9 g | Fat 0.81 g

77

Stop & Shop - Twice Baked Potatoes..

Per 100g | Calories 113
Protein 2.1 g | Carbs 17.7 g | Fat 4.2 g

75

Stop & Shop - Crushed Pineapple in..

Per 100g | Calories 49
Protein 0.7 g | Carbs 12 g | Fat 0 g

31

Stop & Shop - Cheezy Breadsticks

Per 100g | Calories 291
Protein 10.7 g | Carbs 30.6 g | Fat 13.8 g

26

Stop & Shop - Jelly Beans

Per 100g | Calories 366
Protein 0 g | Carbs 92.7 g | Fat 0 g