Stop & Shop - Tomatoes Stewed Italian Style has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Stop & Shop - Tomatoes Stewed Italian Style, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 34.1 mg | 3.4% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 12.8 mg | 0.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.94 g | 3.7% | Mid 40% | Average |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1.1 g4.4%
Sugars 6 g
Protein 1.1 g 2.1%
Vitamin A 15% Vitamin C 15%
Calcium 4% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 1.4 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 19
Protein 2.3 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 40
Protein 2.6 g | Carbs 6.2 g | Fat 1.3 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 12.9 g | Fat 0.81 g
Per 100g | Calories 113
Protein 2.1 g | Carbs 17.7 g | Fat 4.2 g
Per 100g | Calories 49
Protein 0.7 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 291
Protein 10.7 g | Carbs 30.6 g | Fat 13.8 g
Per 100g | Calories 366
Protein 0 g | Carbs 92.7 g | Fat 0 g