Stop & Shop - Organic Tomato Bisque has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Stop & Shop - Organic Tomato Bisque has been given a composite ranking of 40, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 40% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 441.1 IU | 8.8% | Top 30% | High |
Vitamin C | 18.5 mg | 30.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
Sodium | 185.3 mg | 7.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.4 g 17%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrates 14.1 g 4.7%
Dietary Fiber 0.9 g3.6%
Sugars 9.1 g
Protein 3 g 5.9%
Vitamin A 20% Vitamin C 69.8%
Calcium 8% Iron 6.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 284
Protein 6 g | Carbs 22.4 g | Fat 19 g
Per 100g | Calories 391
Protein 27.3 g | Carbs 0 g | Fat 31.8 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 387
Protein 24.6 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 387
Protein 6.7 g | Carbs 53.8 g | Fat 15.1 g
Per 100g | Calories 33
Protein 0.8 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 23
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 74
Protein 3.3 g | Carbs 14 g | Fat 0 g