Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stop & Shop Hot Italian Sausage Link - Nutrition Facts and detailed Analysis
7

Hot Italian Sausage Link

Stop & Shop - Hot Italian Sausage Link has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Stop & Shop - Hot Italian Sausage Link has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat66%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1040.6 mg43.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 590 mg 24.6%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Publix GreenWise Market - Hot Italian..

Per 100g | Calories 123
Protein 18.5 g | Carbs 1.76 g | Fat 4 g

9

Lupo's - Lean Hot Italian Chicken..

Per 100g | Calories 155
Protein 18.3 g | Carbs 0 g | Fat 9.9 g

9

Jewel [Albertson's] - Hot Italian..

Per 100g | Calories 268
Protein 14.3 g | Carbs 1.79 g | Fat 22.3 g

30

Villa Roma - Hot Italian Turkey..

Per 100g | Calories 209
Protein 18.7 g | Carbs 1.1 g | Fat 13.2 g

78

Stop & Shop - Whole Kernel Sweet Corn

Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g

16

Stop & Shop - Nature's Promise..

Per 100g | Calories 656
Protein 25 g | Carbs 18.7 g | Fat 56.2 g

37

Stop & Shop - Homestyle Turkey Gravey

Per 100g | Calories 42
Protein 0 g | Carbs 6.7 g | Fat 0 g

38

Stop & Shop - Crispy Thin Crust..

Per 100g | Calories 203
Protein 10.5 g | Carbs 21.1 g | Fat 8.3 g