Stop & Shop - Hot Italian Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Stop & Shop - Hot Italian Sausage has been given a composite ranking of 9, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 71% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 906.7 mg | 37.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.33 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.7 g | 28.7% | Top 30% | High |
Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 680 mg 28.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 20 g | Carbs 1.18 g | Fat 3.5 g
Per 100g | Calories 116
Protein 13.4 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 229
Protein 25.6 g | Carbs 1.76 g | Fat 12.3 g
Per 100g | Calories 265
Protein 15.9 g | Carbs 1.76 g | Fat 21.2 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 51.1 g | Fat 0.88 g
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 250
Protein 8.8 g | Carbs 47.1 g | Fat 2.9 g