Stop & Shop - California Carrots has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Californian cuisine.
Based on the composite nutritive standing Stop & Shop - California Carrots has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 1 g 2%
Vitamin A 110% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 0 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 50
Protein 1 g | Carbs 7 g | Fat 3 g
Per 100g | Calories 122
Protein 3.5 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 41
Protein 1.2 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 30
Protein 2 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 100
Protein 4 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 170
Protein 15 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 280
Protein 2 g | Carbs 45 g | Fat 12 g