Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stop & Shop California Carrots - Nutrition Facts and detailed Analysis
86

California Carrots

Stop & Shop - California Carrots has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Californian cuisine.

Based on the composite nutritive standing Stop & Shop - California Carrots has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat0%
 Calories from Carbs88%

Why this is good for you

  • No Cholesterol
  • Very high in Vitamin A
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5500 IU110%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Sodium60 mg2.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 1 g 2%

Vitamin A 110% Vitamin C 10%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/stop_shop_california_carrots_calories Embed Table:

Related Searches

71

Del Monte - Sliced Carrots Canned

Per 100g | Calories 35
Protein 0 g | Carbs 8 g | Fat 0 g

79

Crunch Pak Carrots With Ranch

Per 100g | Calories 50
Protein 1 g | Carbs 7 g | Fat 3 g

77

Bolthouse Farms - Carrot Matchstix..

Per 100g | Calories 122
Protein 3.5 g | Carbs 28 g | Fat 0 g

87

Safeway - Peeled Baby-Cut Carrots

Per 100g | Calories 41
Protein 1.2 g | Carbs 9.4 g | Fat 0 g

85

Stop & Shop - Stop and Shop Chopped..

Per 100g | Calories 30
Protein 2 g | Carbs 3 g | Fat 0 g

69

Stop & Shop - Stop And Shop Creamed..

Per 100g | Calories 100
Protein 4 g | Carbs 10 g | Fat 5 g

74

Stop & Shop - Popcorn Chicken

Per 100g | Calories 170
Protein 15 g | Carbs 14 g | Fat 6 g

45

Stop & Shop - Cupcake

Per 100g | Calories 280
Protein 2 g | Carbs 45 g | Fat 12 g