Stop & Shop - Butter Lite Reduced Calorie Syrup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 43.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Stop & Shop - Butter Lite Reduced Calorie Syrup, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.3 g | 14.4% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 41.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 367
Protein 0 g | Carbs 90 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 41.7 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 94.7 g | Fat 0 g
Per 100g | Calories 214
Protein 19.6 g | Carbs 0 g | Fat 15.2 g
Per 100g | Calories 279
Protein 9.3 g | Carbs 44.2 g | Fat 5.8 g
Per 100g | Calories 47
Protein 0 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g