Stop & Shop - Arctic Bar has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 25.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Stop & Shop - Arctic Bar has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 32% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 212.8 IU | 4.3% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
| Sugars | 23.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.4 g | 36% | Top 30% | High |
| Saturated Fat | 17 g | 85.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 15 mg 5%
Sodium 30 mg 1.3%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 11 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Giants - Arctic Bar
Per 100g | Calories 319
Protein 2.1 g | Carbs 25.5 g | Fat 23.4 g
Albertsons - Albertson's Krunch Bars
Per 100g | Calories 283
Protein 3.8 g | Carbs 26.4 g | Fat 17 g
Bimbo - Multigrain Bar
Per 100g | Calories 412
Protein 8.8 g | Carbs 55.9 g | Fat 17.6 g
Apex - Fit Bar
Per 100g | Calories 375
Protein 22.5 g | Carbs 52.5 g | Fat 10 g
Stop & Shop - Fruit Snack
Per 100g | Calories 385
Protein | Carbs 84.6 g | Fat 3.8 g
Stop & Shop - Fruit Flavored Snack
Per 100g | Calories 385
Protein | Carbs 84.6 g | Fat 3.8 g
Stop & Shop - Citru Pop
Per 100g | Calories 71
Protein | Carbs 17.9 g | Fat
Stop & Shop - Cream Pop
Per 100g | Calories 98
Protein 2.2 g | Carbs 19.6 g | Fat 1.1 g
