Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stonyfield Organic Lowfat Apple Pie Yogurt - Nutrition Facts
58

Organic Lowfat Apple Pie Yogurt

Stonyfield - Organic Lowfat Apple Pie Yogurt has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Stonyfield - Organic Lowfat Apple Pie Yogurt, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat11%
 Calories from Carbs67%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium61.8 mg2.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.4 g4.1%Mid 40%Average
Dietary Fiber0 g
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0.59 g2.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 105 mg 4.4%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 20 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

The Bakery At Walmart - Apple Lattice..

Per 100g | Calories 287
Protein 2.9 g | Carbs 36 g | Fat 15.4 g

19

Edy's - Grand - Limited Edition Apple..

Per 100g | Calories 215
Protein 3.1 g | Carbs 27.7 g | Fat 10.8 g

46

Trader Joe's - Apple Pie

Per 100g | Calories 184
Protein 1.8 g | Carbs 29.8 g | Fat 7 g

36

Cyrus O'Leary's - Apple Pie

Per 100g | Calories 265
Protein 2.4 g | Carbs 32.9 g | Fat 14.4 g

66

Stonyfield - Stonyfield Farm Organic..

Per 100g | Calories 79
Protein 4.4 g | Carbs 14.5 g | Fat 0 g

66

Stonyfield - Organic People's Choice..

Per 100g | Calories 76
Protein 4.1 g | Carbs 14.7 g | Fat 0 g

57

Stonyfield - Organic French Vanilla..

Per 100g | Calories 76
Protein 4.1 g | Carbs 12.9 g | Fat 0.88 g

55

Stonyfield - Lowfat Blueberry Yogurt

Per 100g | Calories 76
Protein 3.5 g | Carbs 12.9 g | Fat 0.88 g