Stonewall Kitchen - Pomegranate Grille Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Stonewall Kitchen - Pomegranate Grille Sauce has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 9% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.7 g | 12.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 33.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 45
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 80 g | Fat 0 g
Per Serving | Calories 330
Protein 3 g | Carbs 81 g | Fat 1.5 g
Per 100g | Calories 233
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 117
Protein 0 g | Carbs 13.3 g | Fat 6.7 g
Per 100g | Calories 150
Protein 6.7 g | Carbs 10 g | Fat 10 g
Per 100g | Calories 167
Protein 0 g | Carbs 46.7 g | Fat 0 g