Stone Ridge Creamery - Creamery Butter Pecan has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Stone Ridge Creamery - Creamery Butter Pecan has been given a composite ranking of 18, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 55% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 135.7 mg | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.2% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 95 mg 4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 8.4 g | Carbs 17.4 g | Fat 10 g
Per 100g | Calories 224
Protein 0 g | Carbs 21.1 g | Fat 14.5 g
Per 100g | Calories 225
Protein 2.8 g | Carbs 22.5 g | Fat 14.1 g
Per 100g | Calories 222
Protein 3.7 g | Carbs 22.2 g | Fat 13.6 g
Per 100g | Calories 206
Protein 4.8 g | Carbs 31.7 g | Fat 6.3 g
Per 100g | Calories 175
Protein 4.8 g | Carbs 27 g | Fat 4.8 g
Per 100g | Calories 206
Protein 4.8 g | Carbs 31.7 g | Fat 6.3 g
Per 100g | Calories 206
Protein 4.8 g | Carbs 31.7 g | Fat 6.3 g