Stir-Fried Chicken with Radishes, Chipotles, and Lime has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stir-Fried Chicken with Radishes, Chipotles, and Lime has been given a composite ranking of 52, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 55% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 280
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 170 mg 7.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 33 g 66%
Vitamin A 10% Vitamin C 20%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 27.5 g | Carbs 1.2 g | Fat 25.9 g
Per 100g | Calories 62
Protein 4.9 g | Carbs 6.6 g | Fat 1.8 g
Per Serving | Calories 570
Protein 50 g | Carbs 72 g | Fat 11 g
Per Serving | Calories 250
Protein 25 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 1000
Protein 54 g | Carbs 83 g | Fat 49 g
Per Serving | Calories 680
Protein 8 g | Carbs 96 g | Fat 30 g
Per Serving | Calories 330
Protein 5 g | Carbs 39 g | Fat 19 g
Per Serving | Calories 250
Protein 16 g | Carbs 27 g | Fat 8 g