Sticky Wicky Honey Mustard Sausages has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Niacin.
if( 23.5 != 0.0 ){?>The food contains 23.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 38.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "very high" ){?> Moreover }else{?> However}?>, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Sticky Wicky Honey Mustard Sausages, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 72% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 74.1 IU | 1.5% | Mid 40% | Average |
Retinol | 8.4 mcg | |||
Vitamin C | 1.2 mg | 2% | Mid 40% | Average |
Vitamin D | 39.2 IU | 9.8% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 3.6 mg | 18.1% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 3.6 mcg | 0.9% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.6 mcg | 10% | Top 30% | High |
Pantothenic Acid | 0.6 mg | 6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.5 mg | 1.4% | Bottom 30% | Low |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Magnesium | 18.1 mg | 4.5% | Mid 40% | Average |
Phosphorus | 117.5 mg | 11.7% | Mid 40% | Average |
Potassium | 212.7 mg | 6.1% | Mid 40% | Average |
Sodium | 1034.5 mg | 43.1% | Top 10% | Very High |
Zinc | 1.8 mg | 12% | Top 10% | Very High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 4.2 mcg | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.48 g | 1.9% | Bottom 30% | Low |
Sugars | 13.3 g | |||
Glucose | 5.4 mg | |||
Fructose | 6.6 mg | |||
Lactose | 0.6 mg | |||
Maltose | 0 mg | |||
Galactose | 0.6 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.4 g | 46.9% | Top 10% | Very High |
Tryptophan | 0 mg | |||
Threonine | 0.6 mg | |||
Isoleucine | 0.6 mg | |||
Leucine | 0.6 mg | |||
Lysine | 1.2 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.6 mg | |||
Tyrosine | 0.6 mg | |||
Valine | 0.6 mg | |||
Arginine | 0.6 mg | |||
Histidine | 0.6 mg | |||
Alanine | 0.6 mg | |||
Aspartic Acid | 1.2 mg | |||
Glutamic Acid | 1.8 mg | |||
Glycine | 0.6 mg | |||
Proline | 0 mg | |||
Serine | 0.6 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | Top 10% | Very High |
Saturated Fat | 13.4 g | 67.2% | Top 10% | Very High |
Monounsaturated Fat | 9.6 g | |||
Polyunsaturated Fat | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.8 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 627
% Daily Value *
Total Fat 69.7 g 107.2%
Saturated Fat 22.3 g 111.5%
Trans Fat
Cholesterol 180 mg 60%
Sodium 1717.3 mg 71.6%
Total Carbohydrates 23.5 g 7.8%
Dietary Fiber 0.8 g3.2%
Sugars 22 g
Protein 38.9 g 77.8%
Vitamin A 2.5% Vitamin C 3.3%
Calcium 2.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 229
Protein 20.5 g | Carbs 12 g | Fat 10.6 g
Per Serving | Calories 403
Protein 10 g | Carbs 63.3 g | Fat 15 g
Per Serving | Calories 163
Protein 3.7 g | Carbs 22 g | Fat 7.4 g
Per Serving | Calories 39
Protein 2 g | Carbs 8.5 g | Fat 0.21 g
Per Serving | Calories 101
Protein 13.2 g | Carbs 6.2 g | Fat 2.4 g
Per Serving | Calories 341
Protein 24.1 g | Carbs 4.3 g | Fat 24.7 g
Per Serving | Calories 212
Protein 13.8 g | Carbs 5.4 g | Fat 14.4 g
Per Serving | Calories 349
Protein 3.6 g | Carbs 43.8 g | Fat 18.3 g