Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stickerz Fruit Roll-Ups Rolls Strawberry - Nutrition Facts and detailed Analysis
30

Fruit Roll-Ups Fruit Rolls Strawberry

Stickerz - Fruit Roll-Ups Fruit Rolls Strawberry has a high-calorie, very high-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 84.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Stickerz - Fruit Roll-Ups Fruit Rolls Strawberry has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat9%
 Calories from Carbs91%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C42.3 mg70.5%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium141.1 mg5.9%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate84.7 g28.2%Mid 40%Average
Dietary Fiber7.1 g28.2%Top 30%High
Sugars70.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
37

Joray - Joray Fruit Roll Strawberry

Per 100g | Calories 335
Protein 3.5 g | Carbs 84.7 g | Fat 0 g

37

Mariani - Mariani Fruit Roll..

Per 100g | Calories 329
Protein 0 g | Carbs 84.7 g | Fat 0 g

49

Welch's Fruit Snacks - Welch's Fruit..

Per 100g | Calories 204
Protein 1.6 g | Carbs 51.7 g | Fat 0 g

35

FruitaBu - FruitaBu Organic Smooshed..

Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g

Related Searches

39

Stretch Island Fruit Co. - Strips..

Per 100g | Calories 317
Protein 0 g | Carbs 84.7 g | Fat 0 g

39

Stretch Island Fruit Co. - Stretch..

Per 100g | Calories 317
Protein 0 g | Carbs 84.7 g | Fat 0 g

37

Stretch Island Fruit Co. - Stretch..

Per 100g | Calories 317
Protein 0 g | Carbs 77.6 g | Fat 0 g

52

Clif - CLIF Real Fruit Rope Organic..

Per 100g | Calories 353
Protein 0 g | Carbs 80.6 g | Fat 0 g

36

Stickerz - Stickerz Berry Cool Punch

Per 100g | Calories 381
Protein 0 g | Carbs 81 g | Fat 4.8 g