Stevie Joe's - Roasted Cashew Nuts has a average-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Stevie Joe's - Roasted Cashew Nuts, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 79% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 148 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 8.2 g | Carbs 7.5 g | Fat 20.4 g
Per Serving | Calories 490
Protein 9.7 g | Carbs 29.8 g | Fat 40.2 g
Per 100g | Calories 195
Protein 7 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 92
Protein 4.7 g | Carbs 13 g | Fat 2.3 g