Stella D'oro - Stella D'oro Coffee Treats Anisette Toast, Mini has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 81.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Spanish cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Stella D'oro - Stella D'oro Coffee Treats Anisette Toast, Mini, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 7% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.5 mg | 6% | Mid 40% | Average |
Iron | 3 mg | 16.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.6 g | 27.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 39.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 105 mg 4.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 10.6 g | Carbs 58.2 g | Fat 18.5 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 77.6 g | Fat 7.1 g
Per 100g | Calories 378
Protein 12.6 g | Carbs 69.3 g | Fat 7.6 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 67 g | Fat 5.3 g
Per 100g | Calories 340
Protein 5.2 g | Carbs 70.5 g | Fat 2.6 g
Per 100g | Calories 402
Protein 6.2 g | Carbs 83.5 g | Fat 3.1 g
Per 100g | Calories 382
Protein 5.9 g | Carbs 79.4 g | Fat 2.9 g
Per Serving | Calories 215
Protein 4.3 g | Carbs 36.9 g | Fat 5.3 g
Per 100g | Calories 412
Protein 11.8 g | Carbs 64.7 g | Fat 11.8 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 419
Protein 9.7 g | Carbs 61.3 g | Fat 14.5 g
Per 100g | Calories 429
Protein 4.8 g | Carbs 66.7 g | Fat 14.3 g