Steak-Out - Steak-Out Lettuce and Tomato Slice Sandwich Pack has a low-calorie, low-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - Steak-Out Lettuce and Tomato Slice Sandwich Pack has been given a composite ranking of 90, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4 mg | 0.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.6 g | 0.5% | ||
| Dietary Fiber | 0.5 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 9 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hacienda Mexican Restaurant - Lettuce..
Per 100g | Calories 23
Protein 1.2 g | Carbs 5 g | Fat 0.2 g
Prosciutto, Lettuce, and Tomato..
Per Serving | Calories 243
Protein 11.8 g | Carbs 28.4 g | Fat 9.4 g
PLT - Pancetta, Lettuce and Tomato..
Per Serving | Calories 1065
Protein 21 g | Carbs 44 g | Fat 91 g
Steak-Out - Naturally Fresh Olive Oil..
Per 100g | Calories 455
Protein 0 g | Carbs 14.8 g | Fat 43.7 g
Steak-Out - Steak-Out Kids Meal..
Per 100g | Calories 719
Protein 26.7 g | Carbs 57.1 g | Fat 42.6 g
Steak-Out - Naturally Fresh Creamy..
Per 100g | Calories 303
Protein 0 g | Carbs 4.7 g | Fat 31.7 g
Steak-Out - Chicken Caesar
Per 100g | Calories 266
Protein 39 g | Carbs 5.8 g | Fat 9.7 g
