Steak 'n Shake - Tartar Sauce has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Steak 'n Shake - Tartar Sauce has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 88% | |
| Calories from Carbs | 12% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 719.6 mg | 30% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40.6 g | 62.4% | Top 10% | Very High |
| Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 248 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 408 mg 17%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quaker Steak & Lube - Arizona Ranch..
Per 100g | Calories 310
Protein 0 g | Carbs 3.5 g | Fat 31.7 g
Blazing Bagels - Steak Sauce
Per 100g | Calories 83
Protein 0 g | Carbs 22.2 g | Fat 0 g
A.1. - Steak Sauce, Bold & Spicy with..
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Briargate - Steak Sauce
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat 0 g
Steak 'n Shake - Fat Free Raspberry..
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Steak 'n Shake - Chili With Beans
Per 100g | Calories 132
Protein 6.1 g | Carbs 8.9 g | Fat 7.5 g
Steak 'n Shake - Freeze, Orange..
Per 100g | Calories 71
Protein 1.3 g | Carbs 11.9 g | Fat 2.1 g
Steak 'n Shake - Chili Deluxe, cup
Per 100g | Calories 282
Protein 12.3 g | Carbs 10 g | Fat 20.9 g
