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Steak 'n Shake Jalapeno Slices - Nutrition Facts and detailed Analysis
69

Jalapeno Slices

Steak 'n Shake - Jalapeno Slices has a low-calorie, low-carb, low-fat and low-protein content.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Steak 'n Shake - Jalapeno Slices has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A705.5 IU14.1%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Top 30%High
Iron0 mg
Sodium1698.4 mg70.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 9 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 963 mg 40.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A 8% Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steak-n-shake/jalapeno-slices/54/48511 Embed Table:

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