Steak 'n Shake - Diet Coke, Jr. size has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Steak 'n Shake - Diet Coke, Jr. size has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.2 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 11 mg 0.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Premium Angus Beef..
Per 100g | Calories 168
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
USDA - Flank Steak, Separable Lean..
Per 100g | Calories 162
Protein 22.1 g | Carbs 0 g | Fat 7.5 g
Jack Link's - Beef Jerkey A1 Steak..
Per 100g | Calories 282
Protein 42.3 g | Carbs 17.6 g | Fat 3.5 g
Andy Capp's - Steak Fries, White..
Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 15.9 g
Steak 'n Shake - Steak And Shake..
Per 100g | Calories 99
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
Steak 'n Shake - Steak N Shake..
Per 100g | Calories 85
Protein 11.9 g | Carbs 4.3 g | Fat 2.2 g
Steak 'n Shake - Vegetable Soup
Per 100g | Calories 35
Protein 1.2 g | Carbs 7.1 g | Fat 0.88 g
Steak 'n Shake - Sides - French..
Per 100g | Calories 333
Protein 2.8 g | Carbs 43.7 g | Fat 16.2 g
