Steak Escape - Hambrosia - 6" Sandwich has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Steak Escape - Hambrosia - 6" Sandwich, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 26% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1410 mg | 58.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 60 mg 20%
Sodium 1410 mg 58.8%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 716
Protein 48 g | Carbs 51 g | Fat 34 g
Per 100g | Calories 1754
Protein 109 g | Carbs 50 g | Fat 121 g
Per 100g | Calories 576
Protein 18 g | Carbs 48.5 g | Fat 32.5 g
Per 100g | Calories 1417
Protein 110 g | Carbs 55 g | Fat 81 g
Per 100g | Calories 570
Protein 22 g | Carbs 61 g | Fat 27 g
Per 100g | Calories 710
Protein 56 g | Carbs 70 g | Fat 23 g
Per 100g | Calories 440
Protein 28 g | Carbs 49 g | Fat 15 g
Per 100g | Calories 570
Protein 36 g | Carbs 49 g | Fat 26 g