Steak - Bobcat Country Style has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 174.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Steak - Bobcat Country Style, and we advise that this food sparingly.
Calories from Protein | 33% | |
Calories from Fat | 67% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 265.6 mg | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 96.2 g | 192.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 86.7 g | 133.4% | Top 10% | Very High |
Saturated Fat | 34.3 g | 171.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 2159 Calories from Fat 1413
% Daily Value *
Total Fat 157 g 241.5%
Saturated Fat 62 g 310%
Trans Fat
Cholesterol 571.5 mg 190.5%
Sodium 480.8 mg 20%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 174.2 g 348.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 133
Protein 8.7 g | Carbs 3.3 g | Fat 8.6 g
Per Serving | Calories 156
Protein 9.7 g | Carbs 9.9 g | Fat 8.6 g
Per 100g | Calories 799
Protein 48 g | Carbs 73 g | Fat 33 g
Per Serving | Calories 479
Protein 31 g | Carbs 28 g | Fat 30 g
Per Serving | Calories 122
Protein 5.5 g | Carbs 8.4 g | Fat 7.7 g
Per Serving | Calories 206
Protein 16 g | Carbs 5.9 g | Fat 12.9 g
Per Serving | Calories 59
Protein 1.2 g | Carbs 11.4 g | Fat 1.9 g
Per Serving | Calories 95
Protein 11.1 g | Carbs 9.6 g | Fat 1.2 g