Stater Bros. - Red Plum Preserves has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Stater Bros. - Red Plum Preserves, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smucker's - Smucker's Red Plum Jam
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Griffin's - Griffins Jelly Red Plum
Per 100g | Calories 245
Protein 0 g | Carbs 63.7 g | Fat 0 g
Red Plum
Per 100g | Calories 55
Protein 0.78 g | Carbs 13.3 g | Fat 0.78 g
Bama - Red Plum Jam
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Stater Bros. - Pepper Jack Cheese..
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
Stater Bros. - Cottage Cheese Fat..
Per 100g | Calories 71
Protein 12.4 g | Carbs 4.4 g | Fat 0 g
Stater Bros. - Cookies And Cream Ice..
Per 100g | Calories 212
Protein 3 g | Carbs 28.8 g | Fat 10.6 g
Stater Bros. - Instant Oatmeal With..
Per 100g | Calories 357
Protein 14.3 g | Carbs 67.9 g | Fat 5.4 g
