Stater Bros. - Ground Beef 93/7 has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Stater Bros. - Ground Beef 93/7, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ground Beef 93% Lean, 7% Fat
Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 7.1 g
Lean Ground (beef)
Per 100g | Calories 210
Protein 20 g | Carbs 0 g | Fat 15 g
Kroger - Ground Beef Patties
Per 100g | Calories 304
Protein 16.1 g | Carbs 0 g | Fat 26.8 g
Walmart - Lean Ground Beef 93/7
Per 100g | Calories 159
Protein 20.3 g | Carbs 0 g | Fat 7.9 g
Stater Bros. - Sheepherder's Bread
Per 100g | Calories 256
Protein 9.3 g | Carbs 48.8 g | Fat 2.3 g
Stater Bros. - Easy Churned Light..
Per 100g | Calories 190
Protein 5.2 g | Carbs 31 g | Fat 5.2 g
Stater Bros. - Fruit On The Bottom..
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0.88 g
Stater Bros. - Lite Sour Cream
Per 100g | Calories 133
Protein 6.7 g | Carbs 10 g | Fat 8.3 g
