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State Fair withJimmy Dean Buttermilk Breakfast Stick Corn DogsBreakfast - Nutrition Facts
13

State Fair withJimmy Dean Buttermilk Breakfast Stick Corn DogsBreakfast

State Fair - State Fair withJimmy Dean Buttermilk Breakfast Stick Corn DogsBreakfast has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 29.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing State Fair - State Fair withJimmy Dean Buttermilk Breakfast Stick Corn DogsBreakfast has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat61%
 Calories from Carbs32%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.5 mg8.5%Mid 40%Average
Sodium633.8 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.6 g9.9%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars12.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.4 g39%Top 30%High
Saturated Fat9.9 g49.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 450 mg 18.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

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