Starburst - Gummibursts Sour Liquid Filled Gummies has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starburst - Gummibursts Sour Liquid Filled Gummies has been given a composite ranking of 44, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45 mg | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 45 mg 1.9%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein | Carbs 8 g | Fat 0 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 60 g | Fat 17.6 g
Per 100g | Calories 220
Protein 4 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 5
Protein | Carbs 2 g | Fat
Per 100g | Calories 400
Protein | Carbs 80 g | Fat 7.5 g
Per 100g | Calories 325
Protein | Carbs 82.5 g | Fat
Per 100g | Calories 160
Protein 0 g | Carbs 34 g | Fat 3.5 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g