Starbucks - White Hot Chocolate No Whipped Cream Tall Sized With Breve Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Starbucks - White Hot Chocolate No Whipped Cream Tall Sized With Breve Milk, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 60% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 396.8 IU | 7.9% | Top 30% | High |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 123.5 mg | 12.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 61.7 mg | 2.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Mid 40% | Average |
Saturated Fat | 7.3 g | 36.7% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 577 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 114 mg 38%
Sodium 210 mg 8.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 34 g
Protein 12 g 24%
Vitamin A 27% Vitamin C 6%
Calcium 42% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 5.3 g | Carbs 80 g | Fat 9.7 g
Per 100g | Calories 57
Protein 1.8 g | Carbs 10.6 g | Fat 1.1 g
Per 100g | Calories 63
Protein 0.83 g | Carbs 12.9 g | Fat 0.83 g
Per 100g | Calories 86
Protein 2.6 g | Carbs 15.2 g | Fat 2.2 g
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 31
Protein 1.8 g | Carbs 4.5 g | Fat 2.2 g
Per 100g | Calories 51
Protein 3.6 g | Carbs 6.8 g | Fat 1 g
Per 100g | Calories 112
Protein 2.7 g | Carbs 15.2 g | Fat 4.5 g